{"title":"Organic Seeds","description":"","products":[{"product_id":"green-pumpkin-seed-250g","title":"Green Pumpkin Seed 250g","description":"\u003cdiv role=\"heading\" class=\"co8aDb gsrt\"\u003e\n\u003cdiv aria-level=\"3\" role=\"heading\" class=\"co8aDb\"\u003e\n\u003cp class=\"sp-descp\"\u003ePumpkin seeds (کدو کے بیگ) are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack. In one experiment, diabetic rats started to recover after following a diet containing a flax and pumpkin seed mixture. The seeds are a good source of magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses \u0026amp; Health Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThey’re high in antioxidants.\u003c\/li\u003e\n\u003cli\u003eFull of Valuable Nutrients.\u003c\/li\u003e\n\u003cli\u003eHigh in Antioxidants.\u003c\/li\u003e\n\u003cli\u003eLinked to a Reduced Risk of Certain Cancers.\u003c\/li\u003e\n\u003cli\u003eImprove Prostate and Bladder Health.\u003c\/li\u003e\n\u003cli\u003eVery High in Magnesium.\u003c\/li\u003e\n\u003cli\u003eMay Improve Heart Health.\u003c\/li\u003e\n\u003cli\u003eMakes your skin look younger\u003c\/li\u003e\n\u003cli\u003eCan Lower Blood Sugar Levels.\u003c\/li\u003e\n\u003cli\u003eHigh in Fiber.\u003c\/li\u003e\n\u003cli\u003eThey are full of beneficial fats.\u003c\/li\u003e\n\u003cli\u003ePumpkin seeds can boost the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Take It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRecommended to use 1 or 2 tablespoon with milk or water 2 to 3 times in a day for adults and for children half tablespoon is enough in a day.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eNote:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis information is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nature Hub Shop","offers":[{"title":"Default Title","offer_id":44364653363397,"sku":null,"price":800.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/7939\/9621\/files\/WhatsAppImage2024-12-24at2.46.46PM_2.jpg?v=1761737684"},{"product_id":"chia-seeds-250g","title":"Chia Seeds 250g","description":"\u003cdiv class=\"co8aDb gsrt\" role=\"heading\"\u003e\n\u003cdiv class=\"co8aDb\" role=\"heading\" aria-level=\"3\"\u003e\n\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-aucrs-79elbk h-full dark:bg-gray-800\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-aucrs-1n7m0yu\"\u003e\n\u003cdiv class=\"flex flex-col text-sm dark:bg-gray-800\"\u003e\n\u003cdiv class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\n\u003cdiv class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003eChia seeds are tiny, nutrient-dense seeds that pack a powerful punch of essential nutrients. Rich in fiber, omega-3 fatty acids, and antioxidants, these versatile seeds can be easily incorporated into various dishes to boost nutrition. Chia seeds are known for their ability to absorb liquid and form a gel-like consistency, making them excellent for hydration and digestive health. They are also a great source of plant-based protein, making them ideal for vegetarians and vegans.\u003c\/p\u003e\n\u003ch4\u003eUses and Benefits:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Digestive Health:\u003c\/strong\u003e High in fiber, chia seeds promote regular bowel movements and a healthy digestive system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Omega-3 Fatty Acids:\u003c\/strong\u003e Provides essential fats that support heart health and reduce inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances Hydration:\u003c\/strong\u003e Their ability to absorb water helps maintain hydration levels in the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoosts Energy Levels:\u003c\/strong\u003e Provides a steady release of energy due to their protein and fiber content.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAids in Weight Management:\u003c\/strong\u003e The fiber and protein in chia seeds help keep you fuller for longer, reducing overeating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Bone Health:\u003c\/strong\u003e Rich in calcium, phosphorus, and magnesium, which are essential for strong bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulates Blood Sugar:\u003c\/strong\u003e Helps stabilize blood sugar levels, making it beneficial for those with diabetes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Healthy Skin:\u003c\/strong\u003e Antioxidants in chia seeds help combat oxidative stress, promoting a youthful complexion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances Muscle Recovery:\u003c\/strong\u003e The protein content aids in muscle repair and recovery after exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Heart Health:\u003c\/strong\u003e Reduces the risk of heart disease by lowering cholesterol and blood pressure levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProvides Plant-Based Protein:\u003c\/strong\u003e An excellent protein source for vegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e Helps fight free radicals, protecting the body from aging and disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoaked in Water or Juice:\u003c\/strong\u003e Soak 1-2 tablespoons of chia seeds in a cup of water or juice for about 10-15 minutes. The seeds will absorb the liquid and form a gel, which can be consumed as is or added to smoothies and drinks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn Smoothies:\u003c\/strong\u003e Add a tablespoon of chia seeds directly to your smoothie for an extra boost of fiber, protein, and omega-3s. They blend well and add thickness to the drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAs a Topping:\u003c\/strong\u003e Sprinkle chia seeds over yogurt, oatmeal, salads, or cereal to add a crunchy texture and nutritional boost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn Baking:\u003c\/strong\u003e Incorporate chia seeds into bread, muffins, or granola bars. You can also use them as an egg substitute in vegan baking by mixing 1 tablespoon of chia seeds with 3 tablespoons of water to replace one egg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChia Pudding:\u003c\/strong\u003e Mix chia seeds with milk (dairy or plant-based) and let it sit in the refrigerator for a few hours or overnight. This creates a thick, pudding-like consistency that can be flavored with fruits, nuts, or sweeteners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eNote:\u003c\/h4\u003e\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto whitespace-pre-wrap\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"20621e91-fa00-406a-81ca-ea331f6178ed\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003eWhen consuming chia seeds, start with small amounts to allow your digestive system to adjust, as they are high in fiber. Ensure you drink plenty of water, as chia seeds absorb liquid and can expand, potentially causing digestive discomfort if not properly hydrated.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nature Hub Shop","offers":[{"title":"Default Title","offer_id":44364662964421,"sku":null,"price":1050.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/7939\/9621\/files\/WhatsAppImage2024-12-24at2.46.48PM_1.jpg?v=1761737692"},{"product_id":"sunflower-seeds-50g","title":"Sunflower Seeds 50g","description":"\u003cdiv role=\"heading\" class=\"co8aDb gsrt\"\u003e\n\u003cdiv aria-level=\"3\" role=\"heading\" class=\"co8aDb\"\u003e\n\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-aucrs-79elbk h-full dark:bg-gray-800\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-aucrs-1n7m0yu\"\u003e\n\u003cdiv class=\"flex flex-col text-sm dark:bg-gray-800\"\u003e\n\u003cdiv class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\n\u003cdiv class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003eSunflowers (سورج مکھی کے بیج) aren’t just pretty to look at. They also provide a nutritious fruit known botanically as sunflower kernels. Most people call the kernels “seeds.” Sunflower kernels are encased in edible, black and white, pin-striped hulls. They are a popular snack. But not all sunflower seeds are created equal, especially when it comes to calories. Keep reading to find out more about sunflower seed nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses \u0026amp; Health Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ereduce bad (LDL) cholesterol levels\u003c\/li\u003e\n\u003cli\u003eSunflower Seeds Boost Your Heart Health\u003c\/li\u003e\n\u003cli\u003ereduce heart attack risk\u003c\/li\u003e\n\u003cli\u003ereduce stroke risk\u003c\/li\u003e\n\u003cli\u003emanage blood sugar\u003c\/li\u003e\n\u003cli\u003elower blood pressure\u003c\/li\u003e\n\u003cli\u003eVery High in Magnesium.\u003c\/li\u003e\n\u003cli\u003eMay Improve Heart Health.\u003c\/li\u003e\n\u003cli\u003eSunflower Seeds Are a Great Food for Expecting Mothers\u003c\/li\u003e\n\u003cli\u003eSunflower seeds may be tiny, but they pack a nutritious punch. They are a great source of many vitamins and nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep in mind that many processed sunflower seeds are loaded with salt. Too much salt in your diet is tough on your heart and kidneys. It may also cause you to retain water and lead to high blood pressure. To keep sodium on the lower side, eat raw, unsalted sunflower seeds.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Take It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRecommended to use 1 or 2 tablespoon with milk or water 2 to 3 times in a day for adults and for children half tablespoon is enough in a day.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eNote:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis information is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nature Hub Shop","offers":[{"title":"Default Title","offer_id":44364665127109,"sku":null,"price":250.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/7939\/9621\/files\/WhatsAppImage2024-12-24at2.46.48PM_2.jpg?v=1761737694"}],"url":"https:\/\/www.homidy.co\/collections\/seeds.oembed","provider":"Homidy","version":"1.0","type":"link"}